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Survival Kits come complete with a screen printed pouch (4"x6"), two packs of Emergen-C, two packs of Alka Seltzer tabs, two Lavender of Vermont sleep patches, and two travel packs of Advil. Perfect for hostess gifts, girl's weekends, birthday presents, etc. Add a tin of mints, a mini bottle of Fireball or spirit of choice to customize. Enjoy!